@import url('https://fonts.googleapis.com/css2?family=Noto+Sans+JP:wght@400;500;600;700&family=Noto+Serif+JP:wght@400;500;600&display=swap');
:root{--ink:#243d3c;--muted:#71817b;--paper:#f8f8f2;--line:#dce2d9;--green:#447164;--soft:#e8eee5}*{box-sizing:border-box}body{margin:0;color:var(--ink);background:var(--paper);font-family:'Noto Sans JP',sans-serif;font-size:14px}button,input,select{font:inherit}button,a,input,select,audio{touch-action:manipulation}button{cursor:pointer}button:disabled{opacity:.5;cursor:default}a{color:inherit;text-decoration:none}button:focus-visible,a:focus-visible,select:focus-visible,input:focus-visible{outline:3px solid #d3a26a;outline-offset:4px}.top{max-width:1200px;padding:27px 40px;margin:auto;display:flex;justify-content:space-between;align-items:center;border-bottom:1px solid var(--line)}.brand{display:flex;align-items:center;gap:12px;font-size:25px;letter-spacing:.1em;font-weight:700}.brand-icon{background:var(--ink);color:#fff4d9;border-radius:13px;width:39px;height:39px;text-align:center;font-family:serif;font-size:36px;line-height:33px}.pronounce{font-size:10px;letter-spacing:.06em;font-weight:400;color:var(--muted)}.quiet{background:none;border:0;color:var(--muted);padding:10px;font-size:12px}main{max-width:1120px;margin:auto;padding:0 35px}.hero{display:grid;grid-template-columns:1.1fr 1fr;align-items:center;padding:64px 0 46px;gap:30px}.eyebrow{font-size:10px;letter-spacing:.2em;font-weight:600;color:var(--green)}h1{font-family:'Noto Serif JP',serif;font-size:clamp(32px,4.1vw,49px);line-height:1.65;font-weight:500;margin:22px 0}h1 em{font-style:normal;color:#527866}.hero p{line-height:2.2;color:var(--muted);margin:0 0 27px}.primary,.secondary{border:0;background:var(--ink);color:white;padding:16px 24px;border-radius:9px;font-weight:500;font-size:13px}.primary span{padding-left:26px}.secondary{color:var(--ink);background:#e8ede6}.hero small{display:block;color:var(--muted);font-size:10px;margin-top:15px}.hero-art{height:340px;background:radial-gradient(ellipse at 50% 48%,#dae6d4,transparent 68%);position:relative;display:flex;align-items:center;justify-content:center;overflow:hidden}.orbit{position:absolute;border:1px solid #a3bda04a;border-radius:50%;width:300px;height:300px;transform:rotate(-25deg)}.o2{width:350px;height:210px;transform:rotate(35deg)}.o3{width:330px;height:250px;transform:rotate(-60deg)}.wave{display:flex;gap:9px;height:100px;align-items:center;z-index:1}.wave i{width:8px;background:#547d68;border-radius:8px;height:24px}.wave i:nth-child(2n){height:55px}.wave i:nth-child(3n){height:83px}.wave i:nth-child(5){height:110px;background:#be9d64}.art-note{position:absolute;top:46px;font-size:9px;letter-spacing:.25em;color:#79927b}.hero-art b{position:absolute;bottom:52px;font-size:12px;letter-spacing:.2em;color:#66816d}.today{border:1px solid var(--line);padding:20px 25px;border-radius:12px;display:flex;justify-content:space-between;gap:15px;background:#fffdf6;font-size:11px;color:var(--muted)}.today>div{display:flex;align-items:center;gap:14px}.today b{color:var(--ink)}.dot{width:7px;height:7px;background:#82a77d;border-radius:50%}.section-heading{display:flex;align-items:end;justify-content:space-between;margin:50px 0 23px;gap:12px}h2{font-size:23px;font-weight:500;margin:10px 0 0;font-family:'Noto Serif JP',serif}.section-heading p{font-size:11px;color:var(--muted)}.practice-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:18px}.practice{padding:27px;text-align:left;background:#fffdf7;border:1px solid var(--line);border-radius:15px;color:var(--ink);transition:transform .2s,border-color .2s}.practice:hover{transform:translateY(-3px);border-color:#94b39d}.practice[aria-pressed=true]{border-color:#58816c;box-shadow:0 0 0 1px #58816c}.menu-icon{display:flex;width:47px;height:47px;align-items:center;justify-content:center;border-radius:14px;font-size:23px;font-family:serif;margin-bottom:25px}.mint{background:#e5eddf}.apricot{background:#f4e4d1}.lilac{background:#e8e5ef}.menu-no{font-size:8px;color:var(--muted);letter-spacing:.1em}.practice h3{font-size:18px;font-weight:500;margin:12px 0}.practice p{font-size:11px;color:var(--muted);line-height:2}.menu-bottom{display:flex;justify-content:space-between;border-top:1px solid var(--line);margin-top:22px;padding-top:17px;font-size:10px;color:var(--muted)}.menu-bottom b{font-size:17px;color:var(--green)}.studio{margin:32px 0 60px;padding:32px;background:white;border:1px solid var(--line);border-radius:18px;scroll-margin-top:15px}.studio-head{display:flex;align-items:center;justify-content:space-between;gap:10px}.studio-head>span{font-size:9px;letter-spacing:.15em;background:var(--soft);padding:8px 10px;border-radius:20px}.studio-tools{display:flex;gap:18px;margin:25px 0;align-items:center;flex-wrap:wrap}.studio-tools label{font-size:11px;color:var(--muted);display:flex;align-items:center;gap:8px}.studio-tools select{padding:10px 12px;border:1px solid var(--line);border-radius:7px;color:var(--ink);background:#fbfcf9;font-size:13px;max-width:220px}.tip{color:var(--green);font-size:12px;line-height:1.8}.script{background:#f4f6f0;padding:30px;border-radius:12px;font-family:'Noto Serif JP',serif;font-size:23px;line-height:2;white-space:pre-wrap;min-height:180px}.timer-area{display:flex;align-items:center;justify-content:space-between;margin-top:28px;gap:15px}.timer{font-size:46px;font-weight:400;font-variant-numeric:tabular-nums;letter-spacing:.04em}.timer span{color:#9dac9e;padding:0 4px}.timer-buttons{display:flex;gap:10px}progress{width:100%;height:5px;accent-color:#5c806b;border:0;border-radius:5px;margin:20px 0 0}progress::-webkit-progress-bar{background:#e9eee5}progress::-webkit-progress-value{background:#5c806b}.notice{min-height:20px;color:#447164;font-size:12px}.care{font-size:10px;line-height:1.9;color:var(--muted);border-top:1px solid var(--line);padding-top:17px}.daily-next{padding:15px;background:var(--soft);border-radius:10px;margin-bottom:18px}.recording{display:grid;grid-template-columns:1fr 1.1fr;gap:35px;border-top:1px solid var(--line);padding:45px 0}.recording p{line-height:2;color:var(--muted);font-size:12px}.recording small{display:block;font-size:10px;line-height:1.9;color:var(--muted);max-width:360px}.recorder{background:#ecefe6;border-radius:16px;padding:28px}.record-indicator{display:flex;align-items:center;gap:10px;font-size:10px;color:var(--muted)}#rec-dot{width:8px;height:8px;border-radius:50%;background:#adb9a7}#rec-dot.active{background:#b65545}.record-indicator b{font-size:18px;font-variant-numeric:tabular-nums;color:var(--ink)}.record-button{background:white;border:1px solid var(--line);padding:14px 20px;border-radius:9px;margin-top:24px;color:#92524b}.recorder p{font-size:10px}.recordings article{padding:17px 0;border-top:1px solid #ccd5c4}.recordings audio{width:100%;margin:10px 0}.recordings a,.recordings button{font-size:11px;border:0;background:transparent;padding:8px;color:var(--green);text-decoration:underline}.journal{padding:15px 0 40px}.journal>.section-heading{margin-top:0}.journal>p{font-size:11px;color:var(--muted)}#history{display:grid;gap:8px;margin-top:20px}.history-row{display:flex;justify-content:space-between;gap:15px;border-bottom:1px solid var(--line);padding:15px 0;font-size:12px}.history-row time{font-size:10px;color:var(--muted)}.bottom-note{text-align:center;margin:20px 0 55px;padding:30px;border-radius:13px;background:#edf0e6}.bottom-note b{font-size:15px;font-weight:500;font-family:serif}.bottom-note p{color:var(--muted);font-size:11px}footer{border-top:1px solid var(--line);max-width:1120px;margin:auto;padding:30px 35px 40px;display:flex;align-items:center;gap:20px;flex-wrap:wrap}footer .brand{font-size:17px}footer p,footer small{font-size:10px;color:var(--muted)}footer nav{display:flex;gap:18px;margin-left:auto;align-items:center}footer nav button,footer nav a{font-size:10px;color:var(--muted);background:none;border:0;padding:0}dialog{border:1px solid var(--line);border-radius:18px;padding:30px;max-width:600px;width:90%;color:var(--ink);max-height:85vh}dialog::backdrop{background:#1c343766;backdrop-filter:blur(5px)}dialog p,dialog li{line-height:2;font-size:13px;color:var(--muted)}dialog h2{margin-bottom:25px}.close{float:right;border:0;background:var(--soft);border-radius:50%;width:35px;height:35px;font-size:23px;color:var(--ink)}[hidden]{display:none!important}@media(max-width:700px){.top{padding:20px}.pronounce{display:none}main{padding:0 20px}.hero{grid-template-columns:1fr;padding:38px 0 25px;gap:0}.hero h1{font-size:35px}.hero-art{height:200px}.hero-art .orbit{width:240px;height:180px}.hero-art .o2{height:140px}.art-note{top:15px}.hero-art b{bottom:15px}.wave{transform:scale(.75)}.hero-art{margin-top:25px}.today{padding:16px 13px;font-size:10px}.today>div{gap:8px}.section-heading{display:block;margin-top:36px}h2{font-size:21px}.practice-grid{grid-template-columns:1fr;gap:12px}.practice{padding:20px;position:relative}.menu-icon{float:left;margin:0 18px 50px 0}.practice h3{margin:7px 0}.practice p{margin:8px 0}.menu-bottom{clear:both;margin-top:15px;padding-top:12px}.studio{padding:20px;margin-bottom:35px}.studio-head{align-items:start}.studio-head>span{font-size:8px}.studio-tools{gap:12px}.studio-tools label{flex-wrap:wrap}.studio-tools select{max-width:190px;font-size:16px}.script{font-size:21px;padding:22px 18px}.timer-area{align-items:start;flex-direction:column}.timer-buttons{width:100%}.timer-buttons .primary{flex:1}.recording{grid-template-columns:1fr;gap:20px;padding:30px 0}.recording small{max-width:none}.recorder{padding:22px}.history-row{flex-direction:column;gap:7px}.journal .section-heading{display:flex;align-items:center}footer{padding:25px 20px}footer nav{width:100%;margin:0;flex-wrap:wrap}.bottom-note{padding:25px 15px}.bottom-note b{font-size:14px}}@media(prefers-reduced-motion:reduce){*{scroll-behavior:auto!important;transition:none!important}}
